World Mental Health Day 2026

This year, Mental Health Australia’s theme for World Mental Health Day on 10 October 2026 is 'Together we Thrive'.  

On 10 October, we encourage everyone to have conversations about mental health, reduce stigma and reach out for support when it's needed. At home, at work, at school, in the community or online, we are better when we come together. 

Together, we can build stronger, more connected communities where people feel they belong, and where wellbeing can grow. Because when we stay connected, show up, and care – together, we thrive.

Each year, Mental Health Australia encourages organisations and community groups to get involved and provides a range of digital assets for you to use and share on your social media. 

We’ll soon be releasing a range of digital resources and tools to support your activities and social media, so stay tuned as we update this page with everything you need to take part.

Bookmark this page to stay up to date for future World Mental Health Day campaigns.