World Mental Health Day News: 2026
Years
- 2026

Building mental fitness for life’s ups and downs
29 September 2026
by Elaine Fowler Senior Manager Support Services, ReachOut Australia Life rarely moves in a straight line. Between navigating school or study, starting a c…
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31 Days of Mental Health Tips – Together We Thrive
24 August 2026
This Mental Health Month in October, we're encouraging everyone to take a moment to pause, connect and reflect. These 31 days of mental health tips below offer simple, practical ways to support y…
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Together We Thrive: This year’s Mental Health Month theme
24 August 2026
Many of us have been feeling the weight of the world a little more lately.There’s a lot going on. Global conflict and uncertainty, cost of living pressures and constant change mean it’s not surprising…
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